Sometimes we just need a little reminder!
- Fill your soul with gratitude and express it constantly.
- Allow your heart to love and show it openly.
- Free your mind from worries and live with hope and faith.
- Enjoy peace, solitude and serenity, pondering messages from within.
- Be flexible, adapting to change with eager anticipation and resilience.
- Simplify your life, recognizing the fundamentals of each stage along the way.
- Take care of your physical body by eating healthily, resting sufficiently, and exercising regularly.
- Expand your mind and spirit through uplifting literature, music and entertainment.
- Nurture and value healthy relationships with family and friends.
- Give more and expect less.
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